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Fix Less. Live More: A Women Focused Personal Growth + Connection Event
February 26, 2019 @ 7:00 am - 9:00 am
Life is busy. Judgment will always be there. Lover yourself anyway. Join Rowan Tree and Elena Sonnino for an interactive workshop.
Whether it is in your personal or professional life, we fill our days with stories. With thoughts. With the lies we tell ourselves. You know the ones: I have to put my kids first. There isn’t enough time. I’m not established enough. I’ll do that when my body is stronger.
But there is another way. It involves less fixing and more living. More loving. And you don’t need to clear your schedule or hide in the bathroom to do it. This interactive workshop combines breathwork, visualization, and group life coaching to release survival mode and fixing, and to create space for living boldly as YOU in your life.
- Identify and release your “fixing” triggers and the self-imposed obstacles that no longer serve you
- Cultivate self-compassion and curiosity over self-improvement and judgment
- Attune to the messages of your inner strength and wisdom
- Visualize and write your own heart-centered narrative for the life you want to live
Participants will leave the workshop with a heart-centered narrative and daily mindset practices that they can integrate right away to embody their inner strength and wisdom to live fully in the now.