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Sunset Sip + Stretch

August 1 @ 7:00 pm - 8:30 pm

sunset-sip-stretch-yoga-event

Take a deep breath, notice the trees swaying outside, find a moment of peace, and watch the sunset as you sip + stretch at Rowan Tree. The yoga practice, led by Gretchen Schutte of Tulaprana Yoga, will include flowing movement to release energy from the body and allow it to relax into grounded poses. We will wrap up practice by sinking deeper into relaxation with a guided meditation followed by a few sips. Choose from a delicious tea selection from Elden Street Tea Shop or wine selection. A small art project will also be available for those who would like to unwind further with mindful coloring after yoga.

Please plan to bring your yoga mat, wear comfortable clothing, and find peace in the pause.

Schedule of activities:

  • Please arrive a few minutes early greet one another and setup mats
  • 7:00 Yoga practice (1 hr)
  • 8:00 Tea, wine, mindful coloring, and connection

$12 for Members/$20 for Non-Members

“Listen to silence. It has so much to say.” – Rumi

This workshop aligns with Rowan Trees mission to incorporate wellness into our daily lives so we can work, connect, be well + create.

Details

Date:
August 1
Time:
7:00 pm - 8:30 pm
Event Category:
Website:
https://www.eventbrite.com/e/sunset-sip-stretch-tickets-64422828414

Venue

Rowan Tree LLC
280 Sunset Park Drive
Herndon, VA 20170 United States

Organizer

Rowan Tree
Website:
http://workrowan.com
The Power of Your Personal Narrative Professional Development Workshop